“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” – 1 Timothy 4:8
Bible Verses About Yoga
Mindfulness in Prayer
When we think about yoga, we often recognize its emphasis on mindfulness and presence. In our Christian tradition, prayer is a similar practice by inviting us to still ourselves and focus on God. Just as yoga encourages us to be aware of our bodies and thoughts, prayer leads us into a deeper connection with our spirituality. It allows us to reflect, meditate, and invite God into our daily lives in a more pronounced manner. Being intentional in our prayer time can enrich our relationship with God and give us the peace we seek.
Philippians 4:6-7
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your