For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future. – Jeremiah 29:11
Bible Verses About Eating Disorders
Our Identity in Christ
As we reflect on the subject of eating disorders, we might grapple with how we see ourselves. In Christ, we are created in His image and are valuable beyond measure. We need to remind ourselves of our identity, which is not based on appearance or the number on a scale but on the truth of God’s love for us. We can lean into our worth and recognize that we are made marvelous—every part of us meticulously crafted for a purpose.
Genesis 1:27
So God created mankind in his own image, in the image of God he created them; male and female he created them. – Genesis 1:27
Psalms 139:14
I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. – Psalms 139:14
1 Peter 2:9
But you are a chosen people, a royal priesthood, a holy nation, God’s special possession, that you may declare the praises of him who called you out of darkness into his wonderful light. – 1 Peter 2:9
Romans 8:1
Therefore, there is now no condemnation for those who are in Christ Jesus. – Romans 8:1
Isaiah 43:4
Since you are precious and honored in my sight, and because I love you, I will give people in exchange for you, nations in exchange for your life. – Isaiah 43:4
The Importance of Self-Care
We live in a world that often promotes neglecting our physical and emotional health, especially when it comes to our bodies. Acknowledging our needs, including the need for nourishment, rest, and care, is essential. In God’s eyes, taking care of ourselves is a form of honoring Him, as our bodies are temples. We must be encouraged to treat ourselves with kindness and love, focusing on the wholeness of our well-being.
1 Corinthians 6:19-20
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. – 1 Corinthians 6:19-20
Matthew 11:28
Come to me, all you who are weary and burdened, and I will give you rest. – Matthew 11:28
Philippians 4:19
And my God will meet all your needs according to the riches of his glory in Christ Jesus. – Philippians 4:19
3 John 1:2
Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. – 3 John 1:2
Proverbs 4:20-22
My son, pay attention to what I say; turn your ear to my words. Do not let them out of your sight, keep them within your heart; for they are life to those who find them and health to one’s whole body. – Proverbs 4:20-22
God’s Provision and Comfort
We can find comfort in knowing that God is our provider in even the darkest times. Many who struggle with eating disorders feel isolated and misunderstood. God promises to be with us, offering peace and hope when we feel overwhelmed. Trusting in His provision allows us to see we do not have to deal with these struggles alone; His arms are always open to embrace us.
Psalm 23:1-3
The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. – Psalm 23:1-3
Isaiah 41:10
So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. – Isaiah 41:10
Matthew 6:26
Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are